Ruth White Back Arch & Easy Arch

The Back Arch and Easy Arch enables you to ease the chest open. You will notice a great improvement as your back begins to straighten. Stretching and opening this vital area affects the heart, lungs and thyroid. Particularly helpful for rounded shoulders, stiff upper back or neck and painful back. The Easy Arch was designed after the Back Arch for people who required a reduced curve and stretch for their back. After time if your back becomes more flexible, you can add blocks underneath the Easy Arch to increase the curve and stretch.

Click here to view instructions on how to use the Ruth White Back and Easy Arch. You can also see some photos showing the archer being tested with weights, please click here.

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